Oatmeal is a healthy, nutrient-packed breakfast that can give you the energy you need to get through your morning. But did you know that you can make it even healthier, and add a boost of protein to it? Adding protein to your oatmeal is a great way to increase your daily protein intake while adding more flavor, texture, and heartiness to your breakfast. Read on to learn how to add protein to oatmeal!
Protein-Packed Oatmeal: Get Creative!
Oatmeal is already a great source of protein and other essential vitamins and minerals. But if you’re looking to get more protein at breakfast, it’s easy to add protein-rich ingredients to your oatmeal to create a super-powered breakfast. Consider adding nuts like almonds, walnuts, or cashews for crunch and a protein punch. You can even add peanut or almond butter to your oatmeal for a creamy, nutty flavor. You can also add in some Greek yogurt for a creamy, protein-rich addition. For extra flavor and protein, consider adding a scoop of your favorite protein powder.
Boost Breakfast with Protein-Rich Oats!
If you want to get a protein boost from oats alone, you can opt for steel-cut oats or rolled oats instead of traditional instant oats. Steel-cut oats take the longest to cook, but they have the most protein and fiber. Rolled oats are a bit flatter and cook faster, but they still have a good amount of protein and fiber. You can also add a tablespoon of chia or flaxseed for an additional dose of protein. And if you like oats on the sweeter side, you can add a tablespoon of honey or agave nectar for a touch of sweetness and a boost of energy.
Adding protein to oatmeal is a simple way to supercharge your breakfast. Whether you opt for nuts, nut butter, yogurt, protein powder, or protein-rich oats, you can create a delicious and nutritious breakfast with a healthy boost of protein. So get creative and start boosting your breakfast with protein-packed oatmeal!